Managing & Handling Stress at Work

- Interactive Online e-Learning Course

About this course:

Stress is now recognised globally as a condition that can affect all categories of workers, in all types of jobs and living in all types of social environments. It is also recognised as a major contributor to behaviour change, psychological dysfunction and serious health problems.

Stress, therefore, can have a major impact both on people’s lives and the company bottom line. This course will enable managers and staff to handle stress and reduce the human and economic costs to the business.

Course duration:

This online course takes approximately 1 hour to complete.

Who should complete this course:

Managers, Supervisors & Team Leaders, and also and individual displaying the signs of, or likely to be exposed to stress at work.

What’s covered:

Understanding stress

The consequences

Recognising the symptoms

The causes

Managing the causes

Stress control techniques.

Course cost:

The cost of this online course is £25 + VAT per user.  Payment can be made by credit or debit card, cheque, or transfer.  You will receive a VAT invoice.

Further Information

The course is available in audio & non-audio versions, and is designed to be delivered via the internet.  For site licences this course can also be loaded onto company intranets.  This course requires Microsoft Internet Explorer Version 6 or above and Macromedia Flash version 6 or above - click here for more information.

If you would like any further information or to enrol yourself or a colleague, please don’t hesitate to contact us – our team will be happy to help.  You can also enrol online by clicking the ‘Enrol Online Now’ link on the right >